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A recovery podcast
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Episode 0056 Just Keep SwimmingOn this episode of Shout Out From The Pit, the Old Rucker reflects on the cycle of struggle, relief, and complacency; how we can go from desperate prayers to comfortable ruts faster than we realize. Through stories of addiction, near tragedy, job rejection, and recovery, he explores why motivation fades, why inspiration comes and goes, and why gratitude must be actively maintained. His message is simple but not easy: good things don’t just happen, we participate in them. When life feels great, serve someone. When life feels awful, serve someone anyway. Action, faith, and helping others are the antidote to stagnation, and the road back to hope.
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Latest Post
Dianne’s Missives February 13, 2026Thought to Consider…
Life didn’t end when I got sober – it started.
Resentment is like acid, eating away at the vessel it is stored in.
Many people haven’t even a nodding acquaintance with humility as a way of life.
Always remember you’re unique… just like everyone else.
AACRONYMS
A N O N Y M O U S = Actions, Not Our Names, Yield Maintenance Of Unity and Service
“In the first years, those of us who sobered up in A.A. had been grim and utterly hopeless cases, almost without exception. But now younger folks began to appear. Lots of people turned up who still had jobs and homes and health and even good social standing. These in their turn were able to persuade others like themselves of the need for A.A. Of course, it was necessary for these types of newcomers to hit bottom emotionally. But we found they did not have to hit every possible bottom there was in order to admit that they were licked. When one of these mild cases arrived at the conviction that he already had the principal symptoms of alcoholism that was usually enough. He ‘hit bottom’ then and there and so was spared years of anguish.”
An alcoholic life isn’t a happy life. Drinking cuts you off from other people and from God. One of the worst things about drinking is the loneliness. And one of the best things about A.A. is the fellowship. Drinking cuts you off from other people, at least from the people who really matter to you, your family, your coworkers, and your real friends. No matter how much you love them, you build up a wall between you and them by your drinking. You’re cut off from any real companionship with them. As a result, you’re terribly lonely.
“In God’s economy, nothing is wasted. Through failure, we learn a lesson in humility which is probably needed, painful though it is.”
“Some A.A. speakers say, ‘A.A. is a selfish program.’ The word ‘selfish’ ordinarily implies that one is acquisitive, demanding, and thoughtless of the welfare of others. Of course, the A.A. way of life does not at all imply such undesirable traits
If we cannot or will not achieve sobriety, then we become truly lost, right in the here and now. Therefore, our own recovery and spiritual growth have to come first – a right and necessary kind of self-concern.”
Growth
Letting go of everything at once was both painful and terrifying. I could never have accomplished this alone. It took the help, understanding, and wonderful companionship that was given so freely to me by my ex-alkie friends – this and the program of recovery embodied in the Twelve Steps. In learning to practice these steps in my daily living, I began to acquire faith and a philosophy to live by. Whole new vistas were opened up for me, new avenues of experience to be explored, and life began to take on color and interest. In time, I found myself looking forward to each new day with pleasurable anticipation.”
Surrender
On the face of it, surrendering certainly does not seem like winning. But it is in A.A. only after we have come to the end of our rope, hit a stone wall in some aspect of our lives beyond which we can go no further; only when we hit “bottom” in despair and surrender, can we accomplish sobriety which we could never accomplish before. We must, and we do, surrender in order to win.
The great mystery is: “Why do some of us die alcoholic deaths, fighting to preserve the ‘independence’ of our ego, while others seem to sober up effortlessly in A.A.?” Help from a Higher Power, the gift of sobriety, came to me when an otherwise unexplained desire to stop drinking coincided with my willingness to accept the suggestions of the men and women of A.A. I had to surrender, for only by reaching out to God and my fellows could I be rescued.
Dianne







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