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Episode 0009 Fitness

Fitness and recovery with Cody from episode 4. Fitness: The Old Rucker and tribe talk making the broken body whole again.

Update: fixed most of the audio issues

JE Fit https://www.jefit.com/
My Fitness Pal https://www.myfitnesspal.com/
Calorie Calculator https://www.calculator.net/calorie-calculator.html

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Episode 0008 The Judge

Bob sits down with the Judge and Dianne. The Judge hold’s Sobriety Court and Dianne regularly sits in as a recovery community representative.

“Isolation isn’t treatment, participation is treatment” – The Judge

Who else wants to hear some of Dianne’s missives?

Sobriety Court – a recovery approach to court with addicts

Sobriety Court is a specialized court program designed to help individuals struggling with substance abuse issues. It typically involves a structured approach that combines regular court appearances, drug testing, counseling, and support services. The goal is to promote recovery and reduce recidivism by providing participants with the tools and resources they need to achieve and maintain sobriety. Participants often have the opportunity to avoid traditional criminal penalties by successfully completing the program.

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